And Yoga for All

Reading Time: 4 minutes Making this beautiful practice safe for everyone. Can Everyone Stand on Their Heads?? We all remember certain iconic commercials from our childhood. Whether they shocked, irritated, or amazed us, their quirkiness made them unforgettable. The commercial that sticks in my memory is one for a local furniture store in my hometown of Jacksonville, North Carolina. […]

Safe & Simple Strategies for Gloves, Face Masks, and Hand Washing

Reading Time: 9 minutes Are You Using Personal Protective Equipment (PPE) Correctly? Personal protective equipment (PPE) comes in many shapes and forms. Some items are unique and specialized to certain fields, while others are used for generic purpose. From the former category are beekeepers’ netted veil face masks and firefighters’ thermal-protective gear, both highly specialized. [1] Goggles (eye protection), […]